Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - June 6, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Managing Health Naturally

This chapter explores natural methods for managing various health challenges, including stress management before blood pressure readings and nutrition's role in menopause. Discussions include the impact of iron levels on testicle health, misconceptions about carbohydrates, and the significance of specific supplements like vitamin D and cod liver oil. Additionally, the chapter emphasizes the importance of personalized approaches to health, particularly for conditions like Hashimoto's disease and metabolic testing.

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