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Discovering Your Personalized Health Path - Fast Like a Girl Journal
The Resetter Podcast with Dr. Mindy Pelz
Personalized Health Journal: Tracking and Empowerment
Discover the benefits of using a personalized health journal with a 60-day tracker and activity pages. Dive into the calming effects of coloring during fasting to shift focus to hope and possibility. Explore tools like motivational affirmations, 'I Matter' pages, and 'Circle of Support' to boost self-worth and healing in guided journaling for overall well-being.
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Discover
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