
Skin Health - Dr. Molly Maloof - Healthspan
Collective Insights
00:00
The Importance of Ectopic Fat Storage
Not all fat is created equal in the body. There's parts of your body that are going to have ectopic fat storage, which means fat stored in a place where it shouldn't be. You should not be storing a bunch of extra fat around your organs. Our organs are supposed to have a lot less fat than they do in modern American diets. And through improved techniques, if you are young being under 55, you can get about 80% of the fat to stay there.
Play episode from 40:12
Transcript


