89. BIG Aerobic Development, Gold Medalist Training, and Black Canyon 100k Recap
Some Work, All Play
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Peak Performance and Passion in Ultra Running
This chapter examines peak performance in athletics, focusing on recent events like the Black Canyon 100K and the advancements in live coverage technology. It highlights the inspiring journey of athletes, particularly Claire Gallagher's resilience in extreme conditions, and the deeper narratives beyond competition. The discussion embraces themes of personal growth, values over accolades, and the emotional connections that define the sport of ultra running.
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