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THE SUBTLE ART OF NOT GIVING A FCK - Commented Book

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CHAPTER

Why Not Giving a Fuck Is So Important

Stress-related health issues, anxiety disorders and cases of depression have skyrocketed over the past 30 years. We joke online about first world problems, but we really have become victims of our own success. The more you desperately want to be rich, the more poor and unworthy you feel - regardless of how much money you actually make. And paradoxically, the acceptance of one's negative experience is itself a positive experience. So I'll give you a minute to unpratzel your brain and maybe read that again... wanting positive experience is a negative experience, accepting negative experience is a positive experience."

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