Episode 122: Do Less BE More with Elena Lipson
The Mind Your Business Podcast
00:00
The Importance of Self Care
Elena Kogan: I think ultimately everyone who's committed to creating a business and building a thriving business and being an entrepreneur, this is it's inevitable that you'll figure this stuff out. Unfortunately, most people are just figuring out the hard way after they go into burnout and breakdown. Myself as well is had those breakdowns where you had no choice but to take time off. And during those years, my body was like Elena, seriously, stop pushing through. So essentially at first, your body is so smart. You are the container for your vision, your body. The energy that you can hold is going to affect the size of your vision that you're creating.
Transcript
Play full episode
