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12min chapter
Negotiation and Psychological Immune Systems (with Julie Kheyfets)
Clearer Thinking with Spencer Greenberg
Running a 100-Mile Race: Challenges and Experiences
The chapter explores the physical and mental difficulties of running a 100-mile race, including the need for high calorie intake, choosing the right food, maintaining motivation, and dealing with physical and psychological pain.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode