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173: Dr. Jeffrey Durmer, USA Olympic Weightlifting Sleep Advisor & CMO at Absolute Rest: Revolutionizing Sleep Care for Peak Performance

The Sleep Is A Skill Podcast

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Exploring Sleep Optimization Programs for Peak Performance

This chapter explores the sleep optimization programs available at Absolute Rest, highlighting their elite offerings as well as the new and affordable LENS initiative. Listeners are also guided on how to connect with Absolute Rest to learn more about their services.

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