Slow Living:  Find Peace, Balance, and Calm in Hustle Society cover image

Scheduling and Planning Proactively for Peace: Kelsea Session 6 (Part 2)

Slow Living: Find Peace, Balance, and Calm in Hustle Society

00:00

Noticing Anxiety Signals and Self-Compassion

Stephanie points out Kelsea's physical anxiety cues and offers reassurance, hugs, and praise for her progress and self-worth growth.

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