
Matthew Walker: Sleep REALLY Matters
Clear+Vivid with Alan Alda
00:00
The Role of Sleep in Alzheimer's Disease and the Potential for Prevention
Exploring the connection between sleep, the glymphatic system, and Alzheimer's disease, this chapter discusses how sleep plays a crucial role in facilitating the brain's waste removal process and the potential for deep sleep augmentation as a preventive measure against Alzheimer's disease.
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