Clear+Vivid with Alan Alda cover image

Matthew Walker: Sleep REALLY Matters

Clear+Vivid with Alan Alda

CHAPTER

The Role of Sleep in Alzheimer's Disease and the Potential for Prevention

Exploring the connection between sleep, the glymphatic system, and Alzheimer's disease, this chapter discusses how sleep plays a crucial role in facilitating the brain's waste removal process and the potential for deep sleep augmentation as a preventive measure against Alzheimer's disease.

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