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173 — Top 10 Mental Strength Lessons From 2024's Most Popular Episodes

Mentally Stronger with Therapist Amy Morin

CHAPTER

The Impact of Misguided Mental Health Advice

This chapter critiques the misleading mental health advice spread by social media influencers, noting the potential harm in 14% of TikTok content. It also discusses the importance of kindness and the teachability of healthy love through meaningful relationships.

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