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Charlotte Hastings: Addiction, attachment & cooking as therapy

Women & ADHD

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Nourishing Connections: The Role of Food and Attachment

This chapter explores the deep bond between mothers and babies, focusing on the effects of breastfeeding and nurturing interactions on a child's emotional and cognitive development. It discusses how early experiences with food and meals shape our relationships, particularly in the context of emotional health and potential eating disorders. Through personal anecdotes, the speaker highlights the therapeutic nature of cooking and its essential role in fostering community and self-connection.

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