9min chapter

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Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

The Rich Roll Podcast

CHAPTER

Navigating Misinformation in Nutrition

This chapter tackles the challenges posed by misleading studies in nutrition and fitness, highlighting the need for critical evaluation of research. It advocates for effective science communication and the importance of finding trustworthy sources to mitigate confusion and misinformation in the digital age.

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