2min chapter

Human Performance Outliers Podcast cover image

Episode 349: Keto Without The Crazy - Amy Berger

Human Performance Outliers Podcast

CHAPTER

The Importance of Sugar Free Pancake Syrup

In an ideal world nobody would need this stuff myself included ideal world nobody ever uses any of this we don't live in the ideal world most of us don't anyway. For some people not like having to drink their coffee black or never have a diet soda or never have you know a sugar free pancake syrup type of thing is just going to be a deal breaker. There are always outliers there's always an exception where maybe somebody does have an unexpectedlyyou know inordinate glucose or insulin response to something like saccharin or superlose it's I think it's rare but that doesn't mean it doesn't happen.

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