Exploring Vulnerability and Communication through Self-Expression

In today's episode our guest is Dr. Schwartz, the developer of the Internal Family Systems model. Among the topics we address are the Dual Nature of Self, Self’s “Agenda,” IFS as a Constraint-Release Model, Self as the Agent of Healing, the wisdom of Self, Self’s Development, Trauma and Self,  Self and the Body, Restoring Trust in Self, and Self and Vulnerability.