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20min chapter
EP79: Unlocking Your ADHD Potential with Matt Raekelboom
This Changes Everything with Sarah Rice
Harnessing ADHD Superpowers
This chapter explores the creation of a superhero alter ego to address personal challenges related to ADHD, emphasizing unique strengths and productivity. It discusses the significance of self-care, practical strategies like changing attire to enhance focus, and the emotional impact of daily habits. Through various metaphors and personal stories, the conversation highlights the importance of understanding one's triggers and behaviors to foster empowerment and effective management of ADHD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode