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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

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A Little Battle, You Know?

"Ol fighting is a primal thing. It's been around for a long time," he says. "You're wrestling around with ansimaon which, on paper, like, seems crazy,. Like, who wants the wrestle this guy? I weigh 60 pounds more than you, and you're moving me around." Chris also talks about how his work can help other athletes improve as well.

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