7min chapter

Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 160 - Fixing Fatigue with Dr. Sarah Vadeboncoeur

Not Your Mother's Menopause with Dr. Fiona Lovely

CHAPTER

Emotional Cycles: Understanding Women's Sensitivity

This chapter delves into the emotional ups and downs women face during their menstrual cycles, emphasizing the link between hormonal changes and emotional well-being. It reframes women's sensitivity as a vital survival skill and encourages embracing these feelings for better health rather than relying solely on medication.

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