The Most Honest Appraisal You Can Make of Your Game

5min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Start with an assessment of yourself. Identify four or five of the biggest weaknesses that you see and start actively attacking those weaknesses. Then make a program for yourself based around what you see as excellence. Never try to bring an elite athlete's entire game to your game. That will create an inauthentic game on your part, which will always be a poor copy of what you're trying to watch. Experiment a lot. You don't see the video research as the final word. As someone who initiates discussion, opens inquiries for your own research. The most powerful moments come from making discoveries for yourself. Those are the ones that will last inside you.

John Danaher is one of the greatest coaches and minds in martial arts history. Please support this podcast by checking out our sponsors:
– Audible: https://audible.com/lex to get 30-day free trial
– Calm: https://calm.com/lex to get 40% off premium
– Indeed: https://indeed.com/lex to get $75 credit
– MasterClass: https://masterclass.com/lex to get 15% off
– Eight Sleep: https://www.eightsleep.com/lex to get special savings

EPISODE LINKS:
John’s Instagram: https://instagram.com/danaherjohn
Watch full matches at FloGrappling: https://flograppling.com

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:51) – Road to ADCC
(26:23) – Danaher Death Squad
(35:07) – Mental preparation
(59:52) – Gordon Ryan
(1:56:50) – Giancarlo Bodoni
(2:21:57) – Garry Tonon
(2:35:54) – Nicholas Meregali
(2:51:21) – Ruotolo brothers
(3:01:00) – Takedowns
(3:05:19) – GSP
(3:13:48) – Renzo Gracie
(3:18:24) – Boris
(3:22:15) – Ali Abdelaziz
(3:24:41) – Khabib Nurmagomedov
(3:28:33) – Joe Rogan playing pool
(3:31:47) – Advice for grapplers
(3:41:43) – Day in the life
(3:48:25) – Bear vs Gorilla vs Lion vs Anaconda
(4:26:12) – Tom Hardy
(4:37:46) – Emojis
(4:40:15) – Love
(4:45:38) – Fighting to the death
(4:49:25) – Knives