The Degree in the Bedroom?

I sleep in 18 degrees celsius. I don't know what that isn't fahrenheit, like as theura, twentyor 20 degrees c Celsius. But i do think some cooling in the bedroom helps. For a while there, i wasn't using air conditioning in costarika, and i had the chilly pad going. It's working so hard to cool the bed. Ohe maybe i'm doing get too cold. Idon kno, identify. Definitely. Two when it's like, really fucking cold, you're like, now, i'll stay under herebut i do thinkSome days i'm an 11 hour eating window, and i just don't stress it that