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Episode 22: How To Start Having Healthy Relationships Right Now

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We All Create Meaning

Our brain naturally seeks to see and assign meaning and events. We love the ability to make meaning out of things that happen to us. And i've practised being a conscious witness of my mind enough that i was able to begin to see those stories. So while you're over there feeling blind sighted, jenna, this was the story that i have been created and i've been repeating for a very, very long time. Its so alive for me.

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