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2131: How to Break Through a Bench Press Plateau, Simple Tips to Get Leaner, How to Work Out With a Herniated Disc & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Barbell Squats and Barbell Deadlifts in Fitness
In the late 90s and early 2000s, there were exercises that completely fell out of favor. The only place you would see them was in a commercial big gym. "I didn't even know what a deadlift was," he says.
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