AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
A Runner's Guide to Movement
Movement Podcast
The Elite Runner
"If you don't have some other physical engagement, you're going to be pretty depressed for the last 10% of your life," he says. "I've seen people at all different levels running is their life or they're a runner with a life." The best runners are those who can accept that contrasting suggestion and keep themselves in balance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode