Katherine found that one of her key anti-fun factors is competition. When a game has obvious winners and losers, it's less fun for me. The key is to figure out the specific fun factors that make up your own personal recipe for fun.
Am I a fun person? That was the question listener Natalie Robinson was asking herself. The answer was sobering. Natalie felt fun was being squeezed out of her busy life... but she found inspiration in the two episodes of The Happiness Lab dedicated to Dr Laurie Santos's own quest to regain the fun and playfulness of her youth.
So here's another opportunity to listen to the concluding part of that story again.
See omnystudio.com/listener for privacy information.