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Hidden Strength: How to Get Strong but NOT Bulky

The Pat Flynn Show

CHAPTER

How to Work on a Farm

"I would ask people to broaden their perspective a little bit because there's a lot of farms and a lot of places. They're always looking for extra free help," he says. "If all you do is loaded carries, that's great. But you'll hit here." Get yourself a good duffel bag, go to a place like Lowe's, not Home Depot Lowe's, and get yourself some 50 pound bags of playground sand.

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