All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12
Sad to Savage
00:00
The Journey
"I started kind of similar to you where like I just started walking because I had no idea what to do. And then now I'm at this place where I feel like I'm the happiest and healthiest mentally and physically," she says. "It really is back to like that concept of like 1% better trying every day."
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