The One Inside: An Internal Family Systems (IFS) podcast cover image

Mastering Direct Access in IFS with Dave Adamusko

The One Inside: An Internal Family Systems (IFS) podcast

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Engaging the Inner World

This chapter discusses the value of connecting authentically with various internal parts during therapy, akin to conversing with guests at a party. It highlights the importance of genuine curiosity and compassion in understanding troubled parts, fostering empathy in the therapeutic relationship. Additionally, the speaker shares innovative practices, including post-psychedelic integration groups and personal growth workshops, aimed at enhancing personal and relational healing.

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