
#368 The Ultimate Guide to Longevity Supplements
Siim Land Podcast
Rapamycin and Metformin: A Comparison
Metformin could also be in the junk tier for based on some metrics like based on the reduction into estustro and vio2 max but uh you know metformin obviously saves a lot of people who have diabetes whether or not it will actually be beneficial for non-diabetics is up for debate. You need to know what you're signing up for if you are taking any of these elements for sure but especially rapamycin and metformin so there you have it this is the current ranked list of the longevity supplements.
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