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Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)
Pursuit of Wellness
Exploring the Concept of 'Sleep Divorce' and Importance of Sleeping Arrangements in Relationships
This chapter delves into the phenomenon of 'sleep divorce,' where partners opt to sleep separately to accommodate different sleep patterns, while highlighting the significance of sharing a bed for relationships. The speakers also suggest solutions such as vibrating alarms and memory foam mattresses to mitigate challenges stemming from bed sharing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode