AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
Huberman Lab
OCD - Is This OCD of the Classical Sensation?
In order to remove intrusive and addictive thoughts, ask yourself, is this OCD of the classic sense? If it is, you should see a psychiatrist. There are tools for true OCD that are very effective in many cases. And we did the episode on OCD, which I invite you to listen to as well. We have multiple zero cost resources for that at humormanlab.com.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode