Balancing Intensity and Self-care in Training

In this episode, we discuss what every personal trainer and coach needs to understand immediately. Do not miss this episode. Seriously.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/LkX8ZAIB1lg

TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship sale is LIVE (link in the description to apply)

(04:43) — Mike's recent brush with death

(15:59) — Social media, isolation, & when humanity peaked

(21:13) — The benefits of walking & how environment matters

(27:10) — Why we changed the process for joining the Mentorship (& how it can apply to your business)

(30:18) — The most important goals/philosophies as a personal trainer

(40:30) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (link in the description to apply)

You can find a full transcript of this episode by clicking here

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Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt