Human Performance Outliers Podcast with Zach Bitter cover image

Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships

Human Performance Outliers Podcast with Zach Bitter

00:00

The Course Record: 12 Hours 52 Minutes

A, i think this course is probably a sub 12 hour course on a normal year. When you're running it in february, if we got like room temperature overcast, a light breeze, i think you could rip around that thing in under 12 hours. There's just one spot on the course where you almost do a 270 degree turn. And whenever you have tangentsyou're oing to run a little further tin the actual distance. It's also a public park, so there's people out there. You know, people don't always get out of your way when, you, when you're running these races. That's just part of it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app