4min chapter

Spirit Gym with Paul Chek cover image

EP 272 — Dr. Marc Gafni — Exploring the Self

Spirit Gym with Paul Chek

CHAPTER

Acting Against Self-Interest and Navigating Chaos

This chapter explores the concept of acting against one's self-interest and shares a story of safely navigating through a riot in London. It also discusses the wisdom of cab drivers and offers guidance on achieving balance through exercise.

00:00

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