S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model
Raising Good Humans
Is Your Child Lying to You?
Using ifes, you can separate yourself from the parts of your life that are triggered by a lie. This is like mindfulness or mindful parenting for parents. There's a whole school within ifs called self led parentig leading from that place with your kids. And so when they still trigger me, or when my wife does, it's much better at it than my kids.
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