2min chapter

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Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships

Human Performance Outliers Podcast

CHAPTER

The National Championships Are Taking Place This Year

The race is usually held in february, but this year it was postponed due to the Ebola pandemic. The course has around three thousand feet of climbing and descending over the course of the hundred miles i so it's pretty fast. "It kind of became a bit more of a logistical situation where i you were there to compete moreso than run a fast time," he says.

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