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359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell

The Genius Life

CHAPTER

The Misconception of Cutting Out Carbs

The speakers discuss the misconception people have about cutting out carbs and the challenges of delivering the right nutritional message quickly. They emphasize the importance of moderation, satiating foods, and the role of carbohydrates in the diet.

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