Brain Health Isn't Only Dependent on Physical Activity

Toki: Brain health isn't only determined by physical activity. There are other types of activity, social engagement, that help brain health. We can observe those when we do brain scans. And and being physically active, even in older age, we still see benefits. It's actually never too late. No matter how old you are,. starting to be regularly active, it's going to have benefits," says Toki.