#429 BOOST Your Testosterone NATURALLY with These Proven Methods!
Siim Land Podcast
Exploring Semen Retention and Testosterone Links
This chapter delves into the effects of semen retention and the NoFap movement on testosterone levels and well-being. It contrasts personal experiences with research findings, including the benefits of abstaining from ejaculation and the relationship between ejaculation frequency and prostate health.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
