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The Differences Between a Highly Skilled Coach and a Really Skillful Therapist
A lot of what I think of therapy as is problem-solving. And because it's such a complex problem, like people's lives could be stuck in so many different ways and so many different contexts. There's no one way to know ahead of time what sorts of things you want to solve. Having an empathetic and trustworthy person that you can talk to about your problems and then skillfully navigate and give you the outside view? That to me is like the same job in both roles.