303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook
The Genius Life
00:00
Saturated Fat Is the Killer
High LDL is associated with cardiovascular disease. But we don't know what high LDL does in the context of somebody who's eating a whole foods diet, rich in colorful vegetables and grass-fed meat. For you just to say saturated fat is bad? You sound like an idiot.
Transcript
Play full episode
