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Top 7 Diabetes Triggers You MUST AVOID (How to Reverse Diabetes)

The Dr. Josh Axe Show

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Holistic Approaches to Managing Diabetes

This chapter explores essential lifestyle adjustments for effective diabetes management, focusing on diet, exercise, and the use of supplements. It highlights the benefits of probiotics, omega-3s, and herbs, while stressing the importance of physical activity and stress management for stabilizing blood sugar levels.

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