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Ep142: Science & the Enlightened Self - Dr Jud Brewer, Shinzen Young, C Fasano, & Dr Sanguinetti

Guru Viking Podcast

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Connection, Concentration, Clarity and Equianimity

Concentration, clarity and equanimity is applied to something outside of yourself that has its own volitional activity. The more we expect that, the less attuned we are to the richness of our experience. And so i started thinking about what would happen if everyone was experiencing these things that you all want them to experience,. What relationships would begin to look like? I don't know if that's helpful or i hope so i love it. But i'm curious what other folks think. Do we naturally start to connect more with others the less we expect of them, you know? And then on and on. Because i could see kindness. It just feels good we put down our expectations

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