3min chapter

The Mel Robbins Podcast cover image

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

The Mel Robbins Podcast

CHAPTER

The Power of Control

Every single human being struggles with controlling behavior or controlling thoughts. Dr. Amy Johnson says, whenever you go into control mode, imagine that you are in a tiny, tiny boat and you're paddling upstream. It is hard to paddle against the current. That is what it feels like when you're controlling other people, right? Or you're trying to control them. Instead of fighting what's happening, you are able to drop the oars and just surrender to what’s going on."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode