Essential Morning Rituals and Wellness Recommendations

Episode 40: Hi guys!! Today is a solo episode. I’m going over a few of my favorite healthy pantry staples, foods, tools, and products! I feel like I have tried A LOT of “healthy” snacks and foods that missed the mark so I wanted to share the ones that have been a part of my routine for years now that actually taste good! I also wanted to walk you through my most used morning and evening routine products. And at the end of the episode, I share a few pieces of advice I would have given myself at the beginning of my journey. I hope you love this episode! Thanks for being a part of this community. 

PRODUCTS MENTIONED: 

Oral Care Routine 

Vitamin C- Skincare

 Probiotic

Shower Products 

VRG Girl 

Siete Chips

Jackson’s Sweet Potato Chips 

Mamma Chia

Simple Mills Sweet Thins

Simple Mills Chocolate Mint Sweet Thins

Beef Sticks

KT Tape Ice Roller 

TSC Ice Roller

Foam Roller 

Kamana

Chocolate Bone Broth

Bone Broth

Silk Pillow Case 

Mouth Tape 

Magnesium Mist

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