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[Physique Transformation] Building Muscle and Burning Fat Over 40 w/ Bryan Krahn, Anders Varner, Doug Larson, and Coach Travis Mash #693
Barbell Shrugged
The Importance of Having a Coach
I am always a huge fan of having a coach, no matter what my skill set is. I think everybody should always have a coach for everything because I know what it looks like when someone tries to program their own nutrition who's not in the game. And they're terrible and you're put in this situation where you're listening to this atrocious thing being listened out to your social services. You're like, oh, yeah, cool. Love it. Cheers. Or even better.
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