How to Optimize Your Mental Energy

The majority of people find themselves in a certain pattern, but not everyone. So you do need to determine what your own patterns are so that you can really take advantage of this. And then when you know what your patterns are, you match the right task with the right level. I find myself in my genius zone, first thing in the morning. In the afternoon is more of my kinetic zone. The interaction with clients is energizing for me.