10% of our everyday thoughts involve some form of social comparison. We often come to judge ourselves and interpret our own self-worth by evaluating our behaviors in comparison to others. This show is never going to be a pity party, we're all about empowering ourselves to break out of negative patterns and behaviors. So buckle in, let's get into it.
This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of social comparison and how to break the cycle of judging our attributes and characteristics compared to others.
See omnystudio.com/listener for privacy information.