25min chapter

Lessons from the Playroom cover image

186. Attachment to Self: The Cornerstone of Healing with Mili Shoemaker

Lessons from the Playroom

CHAPTER

Perception and Attachment: A Journey Within

This chapter explores how perception shapes attachment styles and influences relationships, emphasizing that attachment is fluid rather than fixed. It delves into the importance of self-attachment and mindful awareness for emotional regulation and trauma recovery. Furthermore, the discussion acknowledges the profound role of early life experiences and parental influence on an individual's capacity for self-connection and healing.

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