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How to Get Unstuck (a scientific take) | Adam Alter

Good Life Project

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Teleo Anticipation: How We Predict How We'll Feel at Some Future Point

We're horrible at forecasting how we'll feel in the future, you know. There's a gap between where you are now and where you'll be later on that's very hard to bridge psychologically. And so when you watch people at the beginning of marathons, especially when it's their first or second marathon, they're exuberant,. They're jubilant, they're high five people on the side of the course. That's what you do in those first three miles, makes or breaks the last three miles. It's extremely hard for us to go about that business.

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