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How to Get Unstuck (a scientific take) | Adam Alter

Good Life Project

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The Importance of Setting Expectations

I think there's something kind of deflating about landing on perfection the first time you try anything. The idea that you have to even try to do that is part of the problem, it's part of where the paralysis comes from. When you're in that really desperate place, you are non-judgmental about every single thing you create for a period of time. I think that's like the first right step on that journey is to do exactly what Bob Taylor suggested to you: make one bad guitar.

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